Mackerel
Mackerel fillet
Nutrition (per 100)
| Energy | 202 kcal |
|---|---|
| Carbohydrates | 0 g |
| Fat | 14 g |
| Fiber | 0 g |
| Protein | 19 g |
| Salt | 0.1 g |
| Saturated fat | 3.3 g |
| Sugar | 0 g |
Mackerel fillet
| Energy | 202 kcal |
|---|---|
| Carbohydrates | 0 g |
| Fat | 14 g |
| Fiber | 0 g |
| Protein | 19 g |
| Salt | 0.1 g |
| Saturated fat | 3.3 g |
| Sugar | 0 g |