Boiled breadfruit seeds
Nuts & seeds
Nutrition (per 100)
| Energy | 169.9 kcal |
|---|---|
| Carbohydrates | 32 g |
| Fat | 2.3 g |
| Fiber | 4.8 g |
| Protein | 5.3 g |
| Salt | 0.1 g |
| Saturated fat | 0.6 g |
Nuts & seeds
| Energy | 169.9 kcal |
|---|---|
| Carbohydrates | 32 g |
| Fat | 2.3 g |
| Fiber | 4.8 g |
| Protein | 5.3 g |
| Salt | 0.1 g |
| Saturated fat | 0.6 g |