Coconut
Fresh coconut meat
Nutrition (per 100)
| Energy | 370.2 kcal |
|---|---|
| Carbohydrates | 15 g |
| Fat | 33 g |
| Fiber | 9 g |
| Protein | 3.3 g |
| Salt | 0 g |
| Saturated fat | 30 g |
| Sugar | 6.2 g |
Fresh coconut meat
| Energy | 370.2 kcal |
|---|---|
| Carbohydrates | 15 g |
| Fat | 33 g |
| Fiber | 9 g |
| Protein | 3.3 g |
| Salt | 0 g |
| Saturated fat | 30 g |
| Sugar | 6.2 g |