Raw hawaii mountain yam
Vegetables
Nutrition (per 100)
| Energy | 71.5 kcal |
|---|---|
| Carbohydrates | 16.3 g |
| Fat | 0.1 g |
| Fiber | 2.5 g |
| Protein | 1.3 g |
| Salt | 0 g |
| Saturated fat | 0 g |
| Sugar | 0.3 g |
Vegetables
| Energy | 71.5 kcal |
|---|---|
| Carbohydrates | 16.3 g |
| Fat | 0.1 g |
| Fiber | 2.5 g |
| Protein | 1.3 g |
| Salt | 0 g |
| Saturated fat | 0 g |
| Sugar | 0.3 g |