Uncooked spelt
Grains & pasta
Nutrition (per 100)
| Energy | 360.9 kcal |
|---|---|
| Carbohydrates | 70.2 g |
| Fat | 2.4 g |
| Fiber | 10.7 g |
| Protein | 14.6 g |
| Salt | 0 g |
| Saturated fat | 0.4 g |
| Sugar | 6.8 g |
Grains & pasta
| Energy | 360.9 kcal |
|---|---|
| Carbohydrates | 70.2 g |
| Fat | 2.4 g |
| Fiber | 10.7 g |
| Protein | 14.6 g |
| Salt | 0 g |
| Saturated fat | 0.4 g |
| Sugar | 6.8 g |