Ham
Cooked ham
Nutrition (per 100)
| Energy | 127.5 kcal |
|---|---|
| Carbohydrates | 1.5 g |
| Fat | 5.5 g |
| Fiber | 0 g |
| Protein | 18 g |
| Salt | 3.5 g |
| Saturated fat | 1.8 g |
| Sugar | 1.5 g |
Cooked ham
| Energy | 127.5 kcal |
|---|---|
| Carbohydrates | 1.5 g |
| Fat | 5.5 g |
| Fiber | 0 g |
| Protein | 18 g |
| Salt | 3.5 g |
| Saturated fat | 1.8 g |
| Sugar | 1.5 g |