Buckwheat
Buckwheat groats
Nutrition (per 100)
| Energy | 370.6 kcal |
|---|---|
| Carbohydrates | 72 g |
| Fat | 3.4 g |
| Fiber | 10 g |
| Protein | 13 g |
| Salt | 0 g |
| Saturated fat | 0.7 g |
| Sugar | 0 g |
Buckwheat groats
| Energy | 370.6 kcal |
|---|---|
| Carbohydrates | 72 g |
| Fat | 3.4 g |
| Fiber | 10 g |
| Protein | 13 g |
| Salt | 0 g |
| Saturated fat | 0.7 g |
| Sugar | 0 g |