Raw Spanish mackerel
Fish & seafood
Nutrition (per 100)
| Energy | 133.9 kcal |
|---|---|
| Carbohydrates | 0 g |
| Fat | 6.3 g |
| Fiber | 0 g |
| Protein | 19.3 g |
| Salt | 0.2 g |
| Saturated fat | 1.8 g |
| Sugar | 0 g |
Fish & seafood
| Energy | 133.9 kcal |
|---|---|
| Carbohydrates | 0 g |
| Fat | 6.3 g |
| Fiber | 0 g |
| Protein | 19.3 g |
| Salt | 0.2 g |
| Saturated fat | 1.8 g |
| Sugar | 0 g |