Poached cooked whole egg
Eggs
Nutrition (per 100)
| Energy | 138.1 kcal |
|---|---|
| Carbohydrates | 0.7 g |
| Fat | 9.5 g |
| Fiber | 0 g |
| Protein | 12.5 g |
| Salt | 0.7 g |
| Saturated fat | 3.1 g |
| Sugar | 0.4 g |
Eggs
| Energy | 138.1 kcal |
|---|---|
| Carbohydrates | 0.7 g |
| Fat | 9.5 g |
| Fiber | 0 g |
| Protein | 12.5 g |
| Salt | 0.7 g |
| Saturated fat | 3.1 g |
| Sugar | 0.4 g |