Oats
Rolled oats
Nutrition (per 100)
| Energy | 383 kcal |
|---|---|
| Carbohydrates | 67 g |
| Fat | 7 g |
| Fiber | 10 g |
| Protein | 13 g |
| Salt | 0 g |
| Saturated fat | 1.2 g |
| Sugar | 1 g |
Rolled oats
| Energy | 383 kcal |
|---|---|
| Carbohydrates | 67 g |
| Fat | 7 g |
| Fiber | 10 g |
| Protein | 13 g |
| Salt | 0 g |
| Saturated fat | 1.2 g |
| Sugar | 1 g |