Raw yam
Vegetables
Nutrition (per 100)
| Energy | 119.2 kcal |
|---|---|
| Carbohydrates | 27.9 g |
| Fat | 0.2 g |
| Fiber | 4.1 g |
| Protein | 1.5 g |
| Salt | 0 g |
| Saturated fat | 0 g |
| Sugar | 0.5 g |
Vegetables
| Energy | 119.2 kcal |
|---|---|
| Carbohydrates | 27.9 g |
| Fat | 0.2 g |
| Fiber | 4.1 g |
| Protein | 1.5 g |
| Salt | 0 g |
| Saturated fat | 0 g |
| Sugar | 0.5 g |