Date
Dried date
Nutrition (per 100)
| Energy | 309 kcal |
|---|---|
| Carbohydrates | 75 g |
| Fat | 0.2 g |
| Fiber | 6.7 g |
| Protein | 1.8 g |
| Salt | 0 g |
| Saturated fat | 0 g |
| Sugar | 63 g |
Dried date
| Energy | 309 kcal |
|---|---|
| Carbohydrates | 75 g |
| Fat | 0.2 g |
| Fiber | 6.7 g |
| Protein | 1.8 g |
| Salt | 0 g |
| Saturated fat | 0 g |
| Sugar | 63 g |