Hard Red winter wheat
Grains & pasta
Nutrition (per 100)
| Energy | 349 kcal |
|---|---|
| Carbohydrates | 71.2 g |
| Fat | 1.5 g |
| Fiber | 12.2 g |
| Protein | 12.6 g |
| Salt | 0 g |
| Saturated fat | 0.3 g |
| Sugar | 0.4 g |
Grains & pasta
| Energy | 349 kcal |
|---|---|
| Carbohydrates | 71.2 g |
| Fat | 1.5 g |
| Fiber | 12.2 g |
| Protein | 12.6 g |
| Salt | 0 g |
| Saturated fat | 0.3 g |
| Sugar | 0.4 g |